NeuroBalance Index

NeuroBalance Index

The test consists of 3 parts. When answering, refer to your feelings over the last 2 weeks.

Try to answer without thinking.

Your first and last name. For example, Ivan Petrov.

Nice meeting you, {name} !


Are you ready to start the test?!

Let's go! There will be 8 questions in the first part of the test.

Over the last 2 weeks, how often have you had little interest or pleasure in doing things?
Over the last 2 weeks, how often have you been feeling down, depressed, or hopeless?
Over the last 2 weeks, how often have you had trouble falling or staying asleep, or sleeping too much?
Over the last 2 weeks, how often have you been feeling tired or having little energy?
Over the last 2 weeks, how often have you had a poor appetite or been overeating?
Over the last 2 weeks, how often have you been feeling bad about yourself — or that you are a failure or have let yourself or your family down?
Over the last 2 weeks, how often have you had trouble concentrating on things, such as reading or watching a video?
Over the last 2 weeks, how often have you been moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual?
0

Done with the first part!

You have completed the clinical questionnaire PHQ-8, diagnosing the risk of developing depressive disorder and the severity of symptoms.


Your score: {phd} /24*


Let's move on to the next part!


* If your test score is higher than 10, we recommend consulting with a psychologist or psychotherapist.
Over the last 2 weeks, how often have you been bothered by feeling nervous, anxious, or on edge?
Over the last 2 weeks, how often have you been bothered by not being able to stop or control worrying?
Over the last 2 weeks, how often have you been bothered by worrying too much about different things?
Over the last 2 weeks, how often have you been bothered by having trouble relaxing?
Over the last 2 weeks, how often have you been bothered by being so restless that it is hard to sit still?
Over the last 2 weeks, how often have you been bothered by becoming easily annoyed or irritable?
Over the last 2 weeks, how often have you been bothered by feeling afraid as if something awful might happen?
0

You have completed the second part, the clinical questionnaire GAD-7 which screens for generalized anxiety disorder.


Your score: {gad} из 21*


Next part has 28 questions.


* If your test score is higher than 10, we recommend consulting with a psychologist or psychotherapist.
Over the last 2 weeks, how often have you experienced increased sensitivity, even to neutral stimuli, such as light, scents or tactile sensations?
How long on average did this feeling last?
Over the last 2 weeks, how often have you found it challenging to control your words and actions due to emotional excitement?
How long on average did this feeling last?
Over the last 2 weeks, how often have you found it challenging to perform even simple routine activities, such as brushing your teeth or showering?
How long on average did this feeling last?
How often in the last 2 weeks have you felt focused, but not tense or overwhelmed?
How long on average did this feeling last?
How frequently over the past 2 weeks have you experienced a sense that the vibrancy of life has dulled, and things that once sparked enthusiasm no longer do?
How long on average did this feeling last?
How often in the last 2 weeks have you felt pleasant excitement and/or anticipation?
How long on average did this feeling last?
How often in the last 2 weeks have you felt overwhelming panic, paralyzing fear, or intense anger?
How long on average did this feeling last?
How often in the last 2 weeks have you been actively engaged and enthusiastic?
How long on average did this feeling last?
How often in the last 2 weeks have you felt irritated and anxious even about minor things?
How long on average did this feeling last?
How often in the last 2 weeks have you felt calm, relaxed, and content?
How long on average did this feeling last?
How often in the last 2 weeks have you felt emotionally numb, checked out, and apathetic?
How long on average did this feeling last?
How often in the last 2 weeks have you neglected important tasks that are significant to you?
How long on average did this feeling last?
How often in the last 2 weeks have you calmly observed what was happening without the urge to take action?
How long on average did this feeling last?
How often in the last 2 weeks have you felt both calmness and joy simultaneously?
How long on average did this feeling last?
{name}, thank you for completing the test!

Your results:
Risk of developing a depressive disorder: {phd} out of 24.
Risk of developing an anxiety disorder: {gad} out of 21.

NeuroBalance scale: {burnout}%.
Purple: {purple}%,
Blue: {blue}%.
Integration zone: {integration}%.
Turquoise: {turquoise}%.
Green: {green}%.
Yellow: {yellow}%.
Zone of distress: {distress}%.
Orange: {orange}%.
Red: {red}%.


We recommend taking a screenshot of the results.

With care for your well-being,
- Neurointegration Institute.

© Neurointegration Institute